Jul 22, 2007

Nice with Spice... Egg Masala Mix

Serves: At an egg each - 6, but recommend 4..

Time it takes: Boiling eggs, 5 mins, currying them, about 15 mins.

Here's what we need:
Eggs (of course!) - 6 of them Cooking Oil - 6-8 tsp Tomatoes - 4 nos(chopped) Red Onions - 3 nos(chopped)Turmeric powder- 1/2 tsp - Chilli powder 1/2 tsp- Salt - as reqd. - Aniseeds - 1/2 tsp Cinnamon about 1 inch - 3 cloves Garlic - 3-4 cloves..

Here we go...
1) Soft boil the eggs well and de-shell
2)Make slits all over the eggs with a knife.
3)Take a deep pan, Heat oil in it, add ani seeds and cinnamon. Fry for a while, without burning them!
4)Add chopped onions, garlic until a little brown.
5)Add turmeric powder and chilli powder, fry a little more.
6) Now, add the chopped tomatoes, and salt to taste
7)Finally, add the egg pieces, mix the contents well, cook for w little while till tomatoes become soft too.
8) Remove from fire, decorate with a sprig of mint, and serve with garlic bread, parathas, rotis or even rice...

Bon Appetit! -Rgds - Sherry

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Indian food uses spices and herbs that not just give it its distinctive taste and flavor but are also great for your health. Turmeric has been linked to cancer-prevention, ginger for coughs and colds and so on... Spices supply calcium, iron, vitamin B/C, carotene and other antioxidants.

So enjoy Indian food while the ingredients help your system!
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