Jul 29, 2007

Indian Chicken Stew





KERALA CHICKEN STEW :



Serves: About 4


Will take: about 30 mins to prepare


U'll need:


Chicken - 1/2 kg Onions - 3 nos(finely chopped) Green chillies - 6 nos(cut slit open length-wise)Garlic paste - 2 tsp Ginger paste - 2 tsp Coconut milk- 2 cups Tomatoes - 2 nos Poppy seeds(Khus Khus)(ground) - 1 tsp Cinnamon - 4 small pieces Cloves - 4 nos Coriander leaves - 3 stems Oil - 4 tsp Lemon juice - 1 tbsp Salt - As reqd




Now...


1) Heat oil in a pan.2)Add cinnamon sticks, cloves, onions and green chillies and stir fry, till onion turns brown. 3)Add ginger and garlic and stir for a little while. 4)Add the chicken pieces and stir further.5)Add 1 cup coconut milk, chopped tomatoes, poppy seeds and coriander leaves along with enough water and salt.6)Cover the pan and allow the contents to boil.7)When chicken is cooked and 3/4th of water is dried up, add the rest of the coconut milk, lemon juice and boil well.
Serve :


With a smile... and u bet u'll get smiles after people have eaten!



Could be had on its own, or with bread or appams.

1 comments:

Anonymous said...

Thanks a lot!!

November 4, 2008 at 7:54 AM

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Indian food uses spices and herbs that not just give it its distinctive taste and flavor but are also great for your health. Turmeric has been linked to cancer-prevention, ginger for coughs and colds and so on... Spices supply calcium, iron, vitamin B/C, carotene and other antioxidants.

So enjoy Indian food while the ingredients help your system!
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