Aug 1, 2011

Gujarati (Potato + Eggplant) Aloo Baingan ki Sabzi

Gujarati Baingan Aloo ki Sabzi Recipe

Ingredients for Recipe

  • · 3 cups diced eggplant
  • · 2 cups diced potatoes
  • · 1 teaspoon kalonji seeds
  • · 1 teaspoon chopped ginger
  • · ½ cup chopped tomatoes
  • · 1 teaspoon turmeric powder
  • · ½ teaspoon asafoetida
  • · 1 teaspoon chilli powder
  • · ½ teaspoon coriander powder
  • · ½ teaspoon cumin powder
  • · 2 tablespoons chopped coriander
  • · 2 teaspoons vegetable/sunflower oil
  • · Salt to taste

Preparation Method

aubergine-eggplant- sabji

Heat appropriate amount of oil in a pan.

Add the kalonji seeds(also known as  black seeds Or seeds of the plant Nigella sativa) , tomatoes, ginger, turmeric powder, asafetida, chilli powder, coriander powder, cumin powder and sauté until the tomatoes are soft and well cooked.

Add the potatoes and eggplant( also known as brinjals or Aubergine) and mix well.

Add 2 cups of water and salt as required.

Cover with a lid and let it simmer for at latest 25 minutes until the potatoes we well cooked, stirring occasionally.

Garnish with coriander leaves and serve hot.

1 comments:

RISHAD N M said...

*Important*
From : www.community.sofisdelicia.com

Hi Blog Owner,

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November 24, 2011 at 3:48 PM

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Indian food uses spices and herbs that not just give it its distinctive taste and flavor but are also great for your health. Turmeric has been linked to cancer-prevention, ginger for coughs and colds and so on... Spices supply calcium, iron, vitamin B/C, carotene and other antioxidants.

So enjoy Indian food while the ingredients help your system!
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